Amica Ironman 70.3 Rhode Island

COURSE

Amica Ironman 70.3 Rhode Island is a Long distance triathlon consisting of:
1.2 mile swim, 56 mile bike, 13.1 mile run.

 

* NOTE: Course details subject to change for reasons of safety and distance accuracy.

swim
Bike
Run

SWIM COURSE

The swim will be held in the protected waters off Roger Wheeler State Beach in Narragansett. Water temperatures are expected to be 68-72 degrees F.

 

SWIM MAP >>

 

 

BIKE COURSE

The majority of the bike course encompasses the quiet, scenic communities of Exeter, West Greenwich, Coventry, North Scituate and Johnston. The bike route finishes in downtown Providence, with the bike-to-run transition located at Waterplace Park.

 

BIKE MAP AND PROFILE >>

 

 

RUN COURSE

The two-loop run course takes athletes through the historic East Side of Providence, tree-lined Blackstone Boulevard, Brown University campus and downtown Providence's business district. The race finishes with a backdrop of the State Capitol and Providence Place Mall.

 

RUN MAP AND PROFILE >>